
Class 1
Creating Deep Focus
Topic: Creating Deep Focus - The beginning What is meditation? This question has myriads of answers. In my opinion, it is a bridge of introspection. Meditation is about…
Amyn Dahya
Meditation
The practice
By quieting the mind and turning attention inward, we create the conditions for focus, perspective and a more conscious relationship with daily life.
Masterclass archive

Class 1
Topic: Creating Deep Focus - The beginning What is meditation? This question has myriads of answers. In my opinion, it is a bridge of introspection. Meditation is about…

Class 2
Topic: The concept of the Anchor Thought Following on from the lessons of Masterclass 01, this class introduced the concept of the Anchor Thought, which helps ground our…

Class 3
Topic: Practicing healthy “Detachment” 1. Live your life in healthy “Compartments”, thus maximizing the value of your experiences and encounters that come your way. When…

Class 4
Topic: Accessing the Stage of Oneness in Meditation - the door to Self Realisation 1. When seeking to make important decisions, you can consult the wisdom of the past, p…

Class 5
Topic: Linkage – The peak of the journey 1. Once we are able to engage fully with the Material Level Present, using all the techniques learned in Classes 1 to 4, we can…

Class 6
Topic: The ten stages of the journey of the soul In Class 06, we took a metaphorical, mystical journey through the Ten Stages of the Soul, including core principles aris…

Class 7
Topic: The ten stages of the journey of the soul In class 07, we continue the metaphorical, mystical journey (from Masterclass 6) through the Ten Stages of the Soul, inc…

Class 8
Topic: How to relinquish control by the mind in meditation Meditation is a passive process where one must relinquish all control and let the Higher Self guide the medita…

Class 9
SERIES: The Cradle of the Soul - the ten faculties of the Superconscious Mind FACULTY: LIGHT - Exploring the Light (Soul) MASTERCLASS #: 09 Each one of us generally uses…

Class 10
SERIES: The Cradle of the Soul - the ten faculties of the Superconscious Mind FACULTY: INFINITE INTELLIGENCE - Exploring the Infinite Intelligence MASTERCLASS #: 10 Each…

Class 11
SERIES: The Cradle of the Soul - the ten faculties of the Superconscious Mind FACULTY: KNOWLEDGE - Recognizing the Power of Knowledge MASTERCLASS #: 11 Each one of us ge…

Class 12
SERIES: The Cradle of the Soul - the ten faculties of the Superconscious Mind FACULTY: KARMA - Unlocking the Puzzle of Karma - Its Opportunities and Challenges MASTERCLA…

Class 13
Creating & Fostering Equilibrium EXPLORING THE MYSTERIES OF THE THIRD EYE Saturday, October 10, 2020: 5 p.m. London UK time Vision through the Third Eye is one of the hi…

Class 14
SERIES: The Cradle of the Soul - the ten faculties of the Superconscious Mind FACULTY: THOUGHT - Harnessing the Power of Thought Each one of us generally uses only 12 -1…

Class 15
SEEKING THE SPLENDORS OF ESSENCE Dr. Amyn Dahya speaks about living in an ordinary world, defined by an extraordinary Essence that permeates all creation. How does one d…

Class 16
REALISING OUR POWERS OF CREATION Since we were all created as empowered beings, why is it that some of us are high achievers and others not? How can some continually att…

Class 17
REACHING THE GOAL OF HARMONY Dr. Dahya shared a unique approach to Harmony- what it is , why it is such a potent life tool, and how its powers can be practically applied…

Class 18
Exploring our Cosmic Connection upcoming play_circle_filledHow to Understand and Harness our Cosmic Connection

Class 19
RE-THINKING THE CONCEPT OF “FUTURE” What is the Future? How do we all perceive the Future? Could our perceptions be incorrect? What if the Future were something very dif…

Class 20
KNOWING OUR SOUL AND LIVING WITH IT CONSCIOUSLY Saturday, November 14, 2020 How can one know and understand the Soul? What is its purpose? Where does it come from and wh…

Class 21
Exploring the Seven Worlds Dr. Dahya discussed the synopsis of the 7 worlds and referred to many concepts including the Karmic Compass.
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Refreshers

Topic: Universal Meditation Techniques for Deep Focus & Relaxation What is meditation? This question has myriads of answers. In my opinion, it is a bridge of introspecti…

SERIES: Universal Techniques to enable relaxation and creation of deep focus in meditation Session #: 02 - DETACHMENT & FEAR Most of us find it difficult to sleep, relax…

SERIES: Universal Techniques to enable relaxation and creation of deep focus in meditation Session #: 03 - ONENESS Most of us find it difficult to sleep, relax and focus…

SERIES: Universal techniques to enable relaxation and creation of deep focus in meditation SESSION #: 04 - LINKAGE - Technique for Higher Spiritual Search Most of us fin…