Creating Deep Focus
Topic: Creating Deep Focus - The beginning What is meditation? This question has myriads of answers. In my opinion, it is a bridge of introspection.…
Gather and practise
Upcoming events
Masterclasses, meditation sessions and opportunities to explore together.
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A continuing body of work
Past events & sessions
Explore a record of the masterclasses, guided meditations and shared gatherings Amyn has offered over the years.
Sustaining Focus in Meditation
Exploring the Seven Worlds
Topic: Universal Meditation Techniques for Deep Focus & Relaxation What is meditation? This question has myriads of answers. In my opinion, it is a b…
Sharing Hope _02 Jan, 2021
SHARING HOPE MEDITATION Saturday, January 02, 2021 LINK TO THE ARTICLE DISCUSSED https://www.thetimes.co.uk/article/mindfulness-and-meditation-lead-t…
The concept of the Anchor Thought
Topic: The concept of the Anchor Thought Following on from the lessons of Masterclass 01, this class introduced the concept of the Anchor Thought, wh…
Mediation info 05
Details to follow
Refresher 02
SERIES: Universal Techniques to enable relaxation and creation of deep focus in meditation Session #: 02 - DETACHMENT & FEAR Most of us find it diffi…
Sharing Hope_16 Jan, 2021
SHARING HOPE MEDITATION* Saturday, January 16, 2021 5:00 pm London UK time Theme: Safety & healing in the COVID variant wave; Global peace & freedom…
Practicing healthy “Detachment”
Topic: Practicing healthy “Detachment” 1. Live your life in healthy “Compartments”, thus maximizing the value of your experiences and encounters that…
Refresher 03
SERIES: Universal Techniques to enable relaxation and creation of deep focus in meditation Session #: 03 - ONENESS Most of us find it difficult to sl…
Sharing Hope _30th January 2021
We look forward to seeing you on Saturday for our next Sharing Hope Meditation, during which, we shall collectively seek to invoke help for our fello…
Accessing the Stage of Oneness in Meditation
Topic: Accessing the Stage of Oneness in Meditation - the door to Self Realisation 1. When seeking to make important decisions, you can consult the w…
Refresher 04
SERIES: Universal techniques to enable relaxation and creation of deep focus in meditation SESSION #: 04 - LINKAGE - Technique for Higher Spiritual S…
Sharing Hope_ 13 February, 2021
We look forward to seeing you this Saturday for our next Sharing Hope Meditation, during which, we shall collectively seek to invoke help for our fel…
Linkage – The peak of the journey
Topic: Linkage – The peak of the journey 1. Once we are able to engage fully with the Material Level Present, using all the techniques learned in Cla…
Sharing Hope Upcoming_27th February 2021
Details to follow
The ten stages of the journey of the soul- 1-5
Topic: The ten stages of the journey of the soul In Class 06, we took a metaphorical, mystical journey through the Ten Stages of the Soul, including…
The ten stages of the journey of the soul- 6-10
Topic: The ten stages of the journey of the soul In class 07, we continue the metaphorical, mystical journey (from Masterclass 6) through the Ten Sta…
The ten stages of the journey of the soul- Ascending
Topic: How to relinquish control by the mind in meditation Meditation is a passive process where one must relinquish all control and let the Higher S…
The Light Faculty
SERIES: The Cradle of the Soul - the ten faculties of the Superconscious Mind FACULTY: LIGHT - Exploring the Light (Soul) MASTERCLASS #: 09 Each one…
Exploring the Infinite Intelligence
SERIES: The Cradle of the Soul - the ten faculties of the Superconscious Mind FACULTY: INFINITE INTELLIGENCE - Exploring the Infinite Intelligence MA…
Recognizing the Power of Knowledge
SERIES: The Cradle of the Soul - the ten faculties of the Superconscious Mind FACULTY: KNOWLEDGE - Recognizing the Power of Knowledge MASTERCLASS #:…
Understanding Karma and its Resolution
SERIES: The Cradle of the Soul - the ten faculties of the Superconscious Mind FACULTY: KARMA - Unlocking the Puzzle of Karma - Its Opportunities and…
How to Access the Third Eye (Equilibrium 01)
Creating & Fostering Equilibrium EXPLORING THE MYSTERIES OF THE THIRD EYE Saturday, October 10, 2020: 5 p.m. London UK time Vision through the Third…
Harnessing our Power of Thought
SERIES: The Cradle of the Soul - the ten faculties of the Superconscious Mind FACULTY: THOUGHT - Harnessing the Power of Thought MASTERCLASS #: 12 Ea…
Seeking the Splendors of Essence
SEEKING THE SPLENDORS OF ESSENCE Dr. Amyn Dahya speaks about living in an ordinary world, defined by an extraordinary Essence that permeates all crea…
Realizing our Powers of Creation
REALISING OUR POWERS OF CREATION Since we were all created as empowered beings, why is it that some of us are high achievers and others not? How can…
Reaching the Goal of Harmony
REACHING THE GOAL OF HARMONY Dr. Dahya shared a unique approach to Harmony- what it is , why it is such a potent life tool, and how its powers can be…
Exploring our Cosmic Connection
Exploring our Cosmic Connection upcoming play_circle_filledHow to Understand and Harness our Cosmic Connection
Re-thinking the concept of "Future" (Equilibrium 02)
RE-THINKING THE CONCEPT OF “FUTURE” What is the Future? How do we all perceive the Future? Could our perceptions be incorrect? What if the Future wer…
“Knowing Our Soul and Living With It Consciously ”
KNOWING OUR SOUL AND LIVING WITH IT CONSCIOUSLY Saturday, November 14, 2020 How can one know and understand the Soul? What is its purpose? Where does…
Seven Worlds Part 1
Exploring the Seven Worlds Dr. Dahya discussed the synopsis of the 7 worlds and referred to many concepts including the Karmic Compass.